Online Teen Fitness
Astro Active Teen Fitness
We have currently moved these sessions online
Astro Active Teen Fitness are fully supervised gym sessions in our fitness suite. They are informative and structured sessions for the young growing teenager. Working on cardio vascular fitness and resistance training using body weight and free weight exercises, to develop and strengthen the muscles. Astro Active Teen Fitness is open to both male and female teenagers and we can devise the session to suit their different training needs.
These sessions will run in blocks of 4 weeks online, starting 24th February (no class on 17th March)
45 Minute Sessions
Ages: 13-17 years
Cost: €4 per session (€16 for the block)
All sessions are run using zoom. Light free weights are ideal but tin of beans will work too!!
Payment via PayPal but if you do not have an account you can use card. Alternatively email us and we can arrange booking with bank transfer.
ONLINE BOOKING ESSENTIAL
Phone or text 087 7050357 for more information or email firstname.lastname@example.org.
Please also visit our sister companies:
Kilcannon Garden Centre and Restaurant www.kilcannon.ie
Bellefield Design for all your design needs www.kilcannon.ie
We are also affiliated with www.cwcwe.ie