New!! Circuit Fitness Classes

New Circuit Fitness Classes @ the Astro Active!!

Monday’s 8-9 pm & Friday’s 6.45 – 7.30 pm

€5 per class or FREE for our annual anytime members

This class focuses on body conditioning, endurance training & resistance using high intensity aerobics. If you want to build strength and muscular endurance this is the class for you. This class offers great variety in our workout and is a fun way to get in shape!!

No need to pre-book just arrive at least 10 minutes prior to class start time and don’t forget to bring a drink and a towel

Phone: 0539236678 Mobile:0877050357
Email: astroactive@cwcwe.ie
Follow us on Facebook: @astroactivesport
www.cwcwe.ie www.kilcannon.ie www.astroactive.ie

 

Posted in Astro Active, Keep Fit