Pilates Ball Classes @ Astro Active Centre Enniscorthy

 

Pilates Ball

Pilates Ball Classes @ Astro Active Enniscorthy

Pilates Ball Classes

Tuesday @ 10am- 11am & Thursday @ 8pm

This Class fuses Mat Pilates and Stability Ball together

  • Using the fundamental movements of Mat Pilates and the Stability Ball to improve Balance and add Leverage.
  • Learn new ways to challenge your body
  • Strengthen your core muscle groups
  • Improve your posture
  • Release tension
  • Increase flexibility

 Tuesday last class 25th June

Summer Term

Thursdays starts 30th May

6 Weeks block

€7 pay as you go

€30 for 6 Weeks

€5 Pay as you go for Annual Members (please check if included in your membership)

(Please note we recommend pre-booking to secure your place, pay as go option depends on numbers week to week)

We advice that you please bring your own mat or a towel to lie on for personal hygiene reasons.

 Conact Ivanna at reception: 0539236678    Email: astroactivetl@cwcwe.ie

Follow us on Facebook: @astroactivesport

www.cwcwe.ie     www.kilcannon.ie      www.astroactive.ie

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