Pilates Ball Classes @ Astro Active Centre Enniscorthy

 

Pilates Ball

Pilates Ball Classes @ Astro Active Enniscorthy

Pilates Ball Classes New Term

This Class fuses Mat Pilates and Stability Ball together

  • Using the fundamental movements of Mat Pilates and the Stability Ball to improve Balance and add Leverage.

  • Learn new ways to challenge your body

  • Strengthen your core muscle groups

  • Improve your posture

  • Release tension

  • Increase flexibility

Pilates Ball Class on Tuesday Mornings @ 10 am- 11am

 New Block Starts Tuesday 7th May 2019

Class dates: 14th & 28th May, 4th/11th/18th June

€7 pay as you go

€5 Pay as you go for Annual Members (please check if included in your membership)

PRE-BOOKED BLOCK ONLY €30

(Please note we recommend pre-booking to secure your place, pay as go option depends on numbers week to week)

We advice that you please bring your own mat or a towel to lie on for personal hygiene reasons.

New Beginner Class Thursdays 8-9pm last class 9th May

New Term Dates announced soon

 Conact Ivanna at reception: 0539236678    Email: astroactivetl@cwcwe.ie

Follow us on Facebook: @astroactivesport

www.cwcwe.ie     www.kilcannon.ie      www.astroactive.ie

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