Pilates Ball Classes New Term
This Class fuses Mat Pilates and Stability Ball together
Using the fundamental movements of Mat Pilates and the Stability Ball to improve Balance and add Leverage.
Learn new ways to challenge your body
Strengthen your core muscle groups
Improve your posture
Pilates Ball Class on Tuesday Mornings @ 10 am- 11am
New Block Starts Tuesday 7th May 2019
Class dates: 14th & 28th May, 4th/11th/18th June
€7 pay as you go
€5 Pay as you go for Annual Members (please check if included in your membership)
PRE-BOOKED BLOCK ONLY €30
(Please note we recommend pre-booking to secure your place, pay as go option depends on numbers week to week)
We advice that you please bring your own mat or a towel to lie on for personal hygiene reasons.