Pilates Ball Classes
This New Class fuses Mat Pilates and Stability Ball together
- Using the fundamental movements of Mat Pilates and the Stability Ball to improve Balance and add Leverage.
- Learn new ways to challenge your body
- Strengthen your core muscle groups
- Improve your posture
- Release tension
- Increase flexibility
Pilates Ball Class on Tuesday Mornings @ 10 am- 11am
(Thursday Evening Beginner Class coming soon see details below)
New Block Starts Tuesday 19th March 2019
Class dates: 2nd April, 9th April, 16th April, 23rd April and 30th April
€7 pay as you go
€5 Pay as you go for Annual Members (please check if included in your membership)
PRE-BOOKED BLOCK ONLY €30
(Please note we recommend pre-booking to secure your place, pay as go option depends on numbers week to week)
We advice that you please bring your own mat or a towel to lie on for personal hygiene reasons.
New Beginner Class Thursdays 8-9pm
Free taster class (pre booked ) Thursday 21st March with 6 week block starting 4th April with following dates: 11th, 18th, 25th April, 2nd & 9th May.